When Insight Isn’t Enough: A Therapy Group for Real Change in Relationships
I’ve Done Therapy… So Why Do I Still Struggle in Relationships?
A virtual therapy group for women navigating dating, over-giving, and emotional patterns that don’t seem to shift.
You might recognize yourself here:
You start relationships feeling hopeful… and then something slowly feels off
You find yourself over-explaining, over-giving, or trying to “get it right”
You’ve done therapy, read the books, understand your patterns…
but they still show up anyway
This group is for you if:
You don’t just want more insight — you want to feel and do something different in your relationships.
What makes this group different:
This isn’t a class or advice-based group.
It’s a small, relational space where we:
Notice patterns as they happen in real time
Explore how you show up with others (including in the group)
Practice new ways of relating — not just talking about them
Group details:
🗓 6-week virtual group
👥 4–6 members max
📍 For residents of NY, NJ, VT, ID, FL
⏰ Tuesdays, 7:00–8:30 PM ET
🚪 Starts April 21st
Investment:
$390 total for the 6-week group
or
2 payments of $195
Payment is due after the consultation if the group feels like a good fit.
Getting started:
We’ll begin with a brief 15-minute consult to make sure the group feels like a good fit.
Related Reading:
Why Do I Struggle to Date After Personal Growth?
Understand the patterns that keep showing up in your relationships.
When Meeting Everyone Else’s Needs Still Leaves You Empty
Learn why people-pleasing persists and what can shift.
What if I’ve done all the self-help and still feel stuck?
Explore why insight alone isn’t enough and why groups may be helpful.
Benefits of Group Therapy:
Why Group Therapy?
Gain Peer Support: Share experiences, challenges, and victories in a safe, supportive environment with others who understand.
Learn Practical Strategies: Walk away with tools and strategies to manage your professional and personal life, tailored to your experiences.
Feel Empowered: Empower each other by offering insights and support, fostering a sense of belonging and community.
Build Emotional Resilience: Group therapy isn’t just about sharing struggles—it’s about learning how to grow, build resilience, and move forward with confidence.
